A popular food additive called inulin can cause gastrointestinal problems for people who are not aware they are consuming too much of it. This so-called "stealth fiber" is found in chocolate bars, drinks, and commonly consumed snacks. In fact, it is so common that people often eat more of it than their bodies can tolerate. Inulin is a carbohydrate fiber that occurs naturally in many foods like bananas, wheat, and garlic, though it can be extracted from chicory root for industrial use. People...
Read moreRay had the usual protuberant belly overhanging his beltline of someone who was over-reliant on processed starches, particularly wheat and... Read more »
Most people agree that fiber is good for us, and for this reason some nutritionists tell us we should eat fruit, which contains... Read more »
If anything is a “free food,” fiber is. While fiber is a carbohydrate, it won’t raise our blood glucose. In Europe, in fact, it’s... Read more »
Getting enough fiber in your diet is difficult, especially when you are on a low-carbohydrate diet. But if you eat enough of the right... Read more »
The debate on whether the calories that people with or without diabetes drink help to make us feel full isn't over. But the evidence that... Read more »
Source: eOrthopod
While many people associate joint replacements with older people, many younger people end up needing them as well. Unfortunately, this is one time... Read more »
Source: eOrthopod
Hip fusion for younger patients is not the viable option it once was because of its problematic outcomes. Total hip arthroplasties (THAs) or hip... Read more »
Source: eOrthopod
It's been 10 years since the first total hip resurfacing was developed as an alternative treatment to total hip replacement. Hip resurfacing... Read more »
Source: eOrthopod
Legg-Calve Perthes disease, a disease where the femoral head, or the top of the thigh bone, softens and breaks down, occurs most often in children... Read more »
Source: National Cancer Institute
Colorectal Cancer Research from the Prostate, Lung, Colorectal and Ovarian (PLCO) Cancer Screening Trial: NCI Fact Sheet Key Points • • • The... Read more »