There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
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Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
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One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Source: ADAM Encyclopedia
Migraine - classic; Headache - migraine with aura Prevention People at high risk of migraines should avoid any factors that seemed to... Read more »