Calcium is the most plentiful mineral found in the human body. The teeth and bones contain the most calcium. Nerve cells, body tissues, blood, and other body fluids contain the rest of the calcium.
Diet - calcium
Calcium is one of the most important minerals for the the human body. Calcium helps form and maintain healthy teeth and bones. Proper levels of calcium over a lifetime can help prevent
Calcium helps your body with:... Read more
Question. How important is it to get calcium from natural sources (like milk and yogurt) as opposed to supplements? Dr. Tsai: I am... Read more »
may actually be safer when it comes to maintaining adequate calcium levels. First let's look at some recent information with regards to... Read more »