As discussed last time, everyone wants to boost their brain power, retard brain age, avoid dementia and Alzheimer's disease, as well as all the chronic diseases of our modern times.
We discussed 3 principles last time: 1) Detoxifying your Body; 2) Being aware of "Alarm Foods" and 3) Seeking out Omega 3s and Increasing your intake of fruits and vegetables.
The next 4 basic, flexible principles are guidelines that will continue to put you on a continuum, moving toward a plant-based diet that's...
Do you have dense breasts? An FDA advisory panel has recently approved a medical device that improves the effectiveness of your annual... Read more »
Food labels are a helpful tool when trying to choose healthy foods and they are especially useful for those with special dietary... Read more »
Question: I am expecting my first child and in my first trimester. I am suffering from really bad morning sickness. Since many healthy... Read more »
It doesn't matter what virus, disease, handicap or challenge people face, there is a constant medical and scientific quest to find a cure... Read more »
Since it’s time for New Year’s resolutions, here’s a good one to make if you’re worried (like I am) about developing Alzheimer’s... Read more »
Source: Breastcancer.org
Dense breasts have less fatty tissue and more non-fatty tissue compared to breasts that aren't dense. One way to measure breast density is the... Read more »
Experts say that American consumers are buying more 'nutrient added' foods--even though many of them are dressed-up junk food, experts say. Ice... Read more »
Source: Breastcancer.org
Eating a wide range of foods that include a variety of nutrients is the easiest way to have a healthy diet. On this page, you'll learn why your body... Read more »
Source: ADAM Encyclopedia
Information Salads can be a good way to get your daily nutrients. Salads can be a good way to increase your daily intake of fiber, too. However,... Read more »
By Karen Ansel, MS, RD When you have Crohn's, what you do (or don't) eat can make a real difference in how you feel. Find out how the foods you... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
