Atkins,
What is the best popular diet? A research study published earlier this month in the Journal of the American Medical Association (JAMA) compared four popular diets: Atkins, LEARN, Ornish, and Zone. Overweight and obese women were...
Ornish Diet
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Is a Super Low-Fat Diet Best for Heart Health?
By Craig Stoltz, Health Expert
A new, much-publicized report in the Journal of the American Dietetics Association crowns Dean Ornish's super-low-fat diet as the winner in... Read more »
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Diets and the Heart: No Best Diet
By Dr. Larry Weinrauch, Health Expert
No, if there were all doctors would use it. What works for some people doesn't work as well for others. Imagine putting an Asian on a dairy... Read more »
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Choosing a Diet That's Right For You
By Dr. Jeffrey Heit, Health Expert
It seems like every week, there is some new diet out there. Low carb, high carb, no carb- it's enough to confuse even those of us who have... Read more »
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Consumer Reports Rates Popular Diets
By Christine Miller, Health Expert
A lot has been written about the importance of maintaining a healthy diet and weight for people with rheumatoid arthritis. Being... Read more »
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Diet Reviews of 2012
By The HealthGal, Health Expert
This time of year is "begin the diet anew" time. So why not start fully informed? A number of diets made it onto the US News and World... Read more »
From Our Sources
Study: Atkins diet harder on heart after weight loss
According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be... Read more »
Experts rate top diets' heart benefits
Experts evaluating several popular weight-loss programs say that some of the diets are better for cardiovascular health than others. Researchers... Read more »
Atkins diet wins first place in nationwide study
The much maligned Atkins diet has won first place in a rigorous nationwide study of four popular weight-loss systems. Researchers at Stanford... Read more »
lifestyle changes for a heart healthy, low fat diet
Source: ADAM Encyclopedia
Diet PlansMediterranean DietThe Mediterranean diet is rich in heart-healthy fiber and nutrients, including omega-3 fatty acids and antioxidants. The... Read more »
Diabetes Diet: Exercise
Source: ADAM Encyclopedia
ReferencesAmerican Diabetes Association. Standards of medical care in diabetes -- 2011. Diabetes Care. 2011 Jan;34 Suppl 1:S11-61.American Heart... Read more »
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