Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Friday, October, 23, 2009

Ornish Diet

Experts rate top diets' heart benefits

October 03, 2008
Experts evaluating several popular weight-loss programs say that some of the diets are better for cardiovascular health than others. Researchers looked at diets such as the Ornish diet, the Atkins diet, and Weight Watchers and ranked them on a 70-point 'heart-healthy' scale. While none of the programs received a perfect score, diets high in fruits and vegetables scored higher than high-protein diets. Read more »

Expert & Community Posts

56_1434
Atkins, Ornish, WeightWatchers: How to Choose a Diet that Works
By Patrika Tsai , Health Expert

...Zone.  This list is only a small sampling of popular diets people follow.  The sheer number of... Read more »

38_8584
Consumer Reports Rates Popular Diets
By Christine Miller , Health Expert

...lowest ranked diets were eDiets, the Zone Diet, the Ornish Diet and the Atkins diet, partly... Read more »

7895_4896
Heart Diet Study: Do Not Swallow Whole
By Craig Stoltz , Health Expert

...much-publicized report in the Journal of the American Dietetics Association crowns Dean Ornish's... Read more »

45116
Which is the Best Diet?
By Dr. Jeffrey Heit , Health Expert

...placed in either Weight Watchers, Zone, Atkins or Ornish diets. The drop out rates were... Read more »

77_6122
Diets and the Heart: Is There a Best Diet?
By Dr. Larry Weinrauch , Health Expert

...well for others. Imagine putting an Asian on a dairy diet and allowing no rice or noodle. Or... Read more »

Health Guide

Losing weight
...Dieting - fad diets; Fad diets Read more »
How to Use This Site
Welcome to MyDietExercise.com. Deciding to take charge of your life and get fit can be exciting, but it can also be overwhelming. That’s normal. And that’s why we have compiled the... Read more »
Heart healthy Dietary Changes: low carb diet, low fat diet, weight loss
Dietary ChangesLow Carbohydrate DietsThe Atkins diet restricts healthful complex carbohydrates in vegetables and particularly in fruits that are known to protect against heart disease. The Atkins... Read more »
Calories
...can contribute to elevated blood sugar levels. If you are overweight, consult with your physician or dietitian about a healthy calorie level to help you lose weight. Tip: Try to choose foods that... Read more »
Diabetes diet
... Alternative Names Diet - diabetes Food Sources Read more »

Medications

Roc00120_63794_5

...used along with a doctor-approved reduced-calorie diet, exercise, and behavior modification... Read more »

Roc00120_63794_5

...used along with a doctor-approved reduced-calorie diet, exercise, and behavior modification... Read more »

Ova01020_63918_5

...used along with a doctor-approved, reduced-calorie diet as an aid to help significantly... Read more »

Gat00324_99504_5

...(fen-oh-FYE-brate)Uses Fenofibrate is used along with diet and exercise to help control... Read more »

Eon06440_75889_5

...used along with a doctor-approved, reduced-calorie diet, exercise, and behavior change program... Read more »

Related News

Atkins diet wins first place in nationwide study
October 02, 2008

The much maligned Atkins diet has won first place in a rigorous nationwide study of four popular weight-loss systems. Researchers at Stanford... Read summary »

Study: Atkins diet harder on heart after weight loss
April 21, 2009

According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be... Read summary »

Low-Carb Gets Results
August 04, 2008

(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »

Big Breakfast Helps Weight Loss
June 30, 2008

(Ivanhoe Newswire) You've heard that breakfast is the most important meal of the day. Now piling an extra helping on your plate may actually help... Read summary »

The Write Way To Lose Weight
July 17, 2008

(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »