A reader wants to know if there is a difference between calcium carbonate and calcium citrate when it comes to preventing osteoporosis. According to Dr. Robert Shmerling, a rheumatologist from Harvard Medical School, the difference between the two types of calcium is minor, though he points out that they may have different side effects and costs. In this article, Dr. Shmerling responds with detailed information on how the supplements are absorbed and which type of calcium may suit women best.
Read moreAs if we didn't already have enough important reasons to take our calcium and Vitamin D, a study in the Archives of Internal Medicine has... Read more »
As if we didn't have enough reasons to motivate us already, here's one more study showing the benefits of a regular calcium supplement:... Read more »
But they're not as good as regular intake of calcium from a diet rich in dairy products and other food, according to a study from the... Read more »
Uh-oh, just as I'm starting to remember to take my calcium daily, I learn this. An Auckland (New Zealand) University study has linked... Read more »
Reader's Question: I am often confused about which calcium to take. There are so many of them out there. Which one is best? Does it... Read more »
Osteoporosis is a disease that causes bones to weaken and break. The most common bones affected are the hip, wrist and vertebrae. Approximately 10... Read more »
Source: ADAM Encyclopedia
Thin bones Treatment The goals of osteoporosis treatment are to: Control pain from the disease Slow down or stop bone loss ... Read more »
Source: HealthCentral Encyclopedia
Osteoporosis is a disease of the bones characterized by a decrease in bone mass and structural deterioration of bone tissue, leading to bone... Read more »
Taking glycine supplements may help prevent degenerative disease such as osteoporosis and arthrosis, a new study suggests. Researchers looked at 600... Read more »
Experts at HealthDay News offer a list of ways to manage osteoporosis. The recommendations cover osteoporosis medications and supplements, and they... Read more »