Oyster Shell Calcium

Featured Health Expert
73_5766
EXPERT

Calcium Supplements

Reader's Question: I am often confused about which calcium to take. There are so many of them out there. Which one is best? Does it matter if I buy the cheap generic one? How much should I take? I get side effects, what should I do?

 

Dr. Gonter's Response: These are common questions that everyone has and I will try to clarify them.

 

Calcium plays an important role in maintaining bone. Calcium is best obtained through the diet. However, it is extremely difficult to do this especially...

Read more

More information on "Oyster Shell Calcium"

From Our Experts

See more SharePosts »

From Our Sources

More on Diet & Exercise »

Images

18121_7868_5
Calcium benefit

Calcium requires adequate vitamin D in order to be absorbed by the body.... Read more »