The diet recommended for an athlete differs little from the diet suggested for any healthy individual. The
CARBOHYDRATES
Complex...
Read moreMineral deficiencies are often associated with a variety of physical problems, but they have implications for mental health too. In this... Read more »
When I was diagnosed with Inflammatory Bowel Disease I quickly realized there would be physical effects of the illness as well as emotional... Read more »
It seems that almost everyone in our modern world is under stress, especially in this economy. Stressors can be acute (the death of a... Read more »
The different stages of Alzheimer's bring with them different problems. In late severe stage Alzheimer's, the caregiver is now relied on to... Read more »
Hi guys! I want to hear how you have fared this week with your physical and mental health. 1. On a scale of one to ten how are you... Read more »
When I was diagnosed with Inflammatory Bowel Disease I quickly realized there would be physical effects of the illness as well as emotional effects.... Read more »
Source: National Cancer Institute
Physical Activity and Cancer Key Points • • • • Physical activity is a critical component of energy balance, the term researchers use to... Read more »
I have a family history of Type 2 Diabetes, if I reduce my sugar intake will I reduce my chances of getting the disease? If you have not been... Read more »
Teenagers from low-income families have a higher rate of migraines than kids from higher-income families, a study has found. Researchers say... Read more »
A new study published in the journal Clinical Rehabilitation has found that an aggressive form of physiotherapy appears to be more effective at... Read more »