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Friday, October, 30, 2009

Physical Exercise

10 tips for boosting brain health

October 02, 2008
The Alliance for Aging Research says that it's as important to exercise the mind as to exercise the body. In their 10 tips for boosting brain health, they offer information on how to stay mentally alert, social, and active. These mental exercises should join physical exercise on the list of New Year's resolutions, they say. Read more »

Expert & Community Posts

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Acid Reflux and Exercise
By Tracy Davenport , Health Expert

...inquiring if acid reflux should prevent you from doing physical exercise. One individual who... Read more »

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Finding the Right Incontinence Treatment and Shopping for Cars
By Jasmine Schmidt , Health Expert

My experience last weekend buying a new car prompted some thinking about what it's like trying to... Read more »

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Aging Memory Loss – How to use Brain Aerobics to Build a Better Memory
By Dharma S Khalsa, MD , Health Expert

...keep your brain healthy with nutritional therapy, physical exercise, stress management, and... Read more »

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Breaking the Diabetes-Alzheimer's Connection
By David Mendosa , Health Expert

...anyway to control diabetes! The study emphasizes physical exercise. "By improving glucose... Read more »

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Holistic Alzheimer's Disease Prevention Strategies You Can Start Today
By Dharma S Khalsa, MD , Health Expert

...more blood flow equals a healthier brain. Regular physical exercise has been proven to reduce... Read more »

Health Guide

Alzheimer's Brain Games
...first definitive study showing that honing intellectual skills can boost the brain in the same way that physical exercise protects and strengthens the body. Whether or not you play games or pursue... Read more »
Brain Exercise in the News
...definitive study to show that honing intellectual skills can bolster the mind in the same way that physical exercise protects and strengthens the body.The researchers also showed that the benefits... Read more »
Chronic bronchitis
...flare-ups of wheezing or in people with severe bronchitis that does not respond to other treatments. Physical exercise programs, breathing exercises, and patient education programs are all part... Read more »
Byssinosis
...becomes chronic. Home oxygen therapy may also be needed if low blood oxygen levels are detected. Physical exercise programs, breathing exercises, and patient education programs are often very... Read more »
Chronic fatigue syndrome
...chronic fatigue syndrome. Patients with CFS are encouraged to maintain active social lives, and mild physical exercise may also be helpful. Expectations (prognosis) The long-term... Read more »

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Related News

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Exercise Reduces Leakage through the Blood Brain Barrier
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(Ivanhoe Newswire) -- A recent study suggests physical exercise may strengthen the blood- brain barrier, limiting harmful materials from entering the... Read summary »

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(Ivanhoe Newswire) -- Research shows that those with Peripheral arterial disease (PAD) can better their walking performance, endurance, and quality... Read summary »