Pilates For Treating Si Joint Pain

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Alternative Names

Stiffness in a joint; Pain - joints; Arthralgia


Home Care

Follow prescribed therapy in treating the underlying cause.

For nonarthritis joint pain, both rest and exercise are important. Warm baths, massage, and stretching exercises should be used as frequently as possible.

Anti-inflammatory medications may help relieve pain and swelling. Consult your health care provider before giving aspirin or NSAIDs such as ibuprofen to children.


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