Yoga vs. Pilates
In David’s recent post on yoga someone raised the question of yoga or Pilates, which is better? My first exposure to Pilates was in 1990, when I met a guy who opened a fitness center for elite athletes in Boulder, Colorado. The center was all integrated approaches to helping the elite body stay injury free. There were boards to stand on for balance at the time known as “K boards,” but no traditional weight machines or typical PT equipment. In addition to the owne...
Read more »...supposed to be. That’s probably why there is a Pilates DVD sitting on my desk in front of my... Read more »
...Tina Turner dancing is it. She might do a little Pilates (a recent phenomenon) here and there... Read more »
...loathe, but would do if it were good for me); and Pilates and yoga, both of which I pursue... Read more »
...You also wonder if you’ll be able to do yoga, or Pilates; swim competitively, do a triathlon,... Read more »
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