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Pro Fitness Exercise Bike
Alternative Names
Children and exercise
Information
Children should have many chances to run, bike, and play sports during the day. Experts recommend that children get 60 minutes of moderate exercise every day.
Moderate activity means you breathe harder and your heart beats faster than normal. Some examples are:
- Walking fast
- Playing chase or tag
- Swimming
- Playing organized sports (such as soccer, basketball, and football)
Younger children have a shorter attention span than older children. They...
Read moreMore information on "Pro Fitness Exercise Bike"
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From Our Sources
Exercise and weight loss, tips on losing weight through fitnes...
Source: ADAM Encyclopedia
Tips for losing weight with exerciseInformationThe key to weight control is balancing our energy (food) intake with how much energy our body burns... Read more »
Losing weight with exercise and fitness
Source: ADAM Encyclopedia
Losing weight with exercise Alternative Names: Exercise and losing weight; Fat burning; Burning fat Information: Exercise is important for... Read more »
Weight loss and fitness and exercise
Source: ADAM Encyclopedia
Tips for losing weight with exerciseReferencesPosition of the American Dietetic Association: Weight Management. Journal of the American Dietetic... Read more »
The benefits of exercise and fitness
Source: ADAM Encyclopedia
ReferencesIvker RS. Chronic sinusitis. In: Rakel D. Integrative Medicine. 2nd ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 19.Barrett B. Viral... Read more »
Exercise and fitness and children
Source: ADAM Encyclopedia
Children and exerciseReferencesFeigelman S. Middle childhood. In: Kliegman RM, Behrman RE, Jenson HB, Stanton BF, eds. Nelson Textbook of Pediatrics.... Read more »
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
