Pycnogenol Side Effects

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Traveling by Plane this Season - "Pick Pycnogenol"

We continue to search for the best jet lag remedies, since suffering from disrupted sleep patterns can throw a wrench in your travel itinerary.  Though melatonin is the "go to pill" for many, pycnogenol or grape seed extract may be a great option too.  It actually comes from the French maritime pine tree and a recent study showed that it reduced jetlag in passengers by nearly 50%.  The 2 part study involved a brain CT scan and a separate scoring system.  Pycnogenol lowered symptoms like:

  • fat...
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