Qigong Exercise

According to a new small study, a form of traditional Chinese medicine known as Qigong therapy may help relieve osteoarthritis (OA). Qigong is a general term for a variety of traditional Chinese exercises and therapies that seek to balance or unblock energy forces within and around the body. In the study, two Qigong healers worked with people with OA using these methods, and the patients reported significant pain reduction and increased function after receiving the therapy. Researchers also note... Read more »