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Shin Splints
Health Encyclopedia: Shin Splints
Shin splints are pains in the front of the lower legs caused by exercise. They usually appear after a period of relative inactivity.
Alternative Names
Lower leg pain; Pain - shins; Anterior tibia pain
Considerations
Shin splints can be caused by any of four types of problems, which are only occasionally serious. Most shin splints can be treated with rest.
Common Causes
Expert & Community Posts
The Importance of Proper Shoes when Exercising
By Christine Miller , Health Expert...toned up, and I have more energy when I can avoid shin splints. And, the biggest kicker, I... Read more »
Empty Calories
By Heather Reese , Health Expert...impact activity, which increases your risk of injury. Shin splints, knee injuries and back pain... Read more »
Wrist splints pros and cons; and ideas to make wearing any splint more bearable
By Christine Miller , Health ExpertThe wrist is one of the most common joints to be affected by rheumatoid arthritis. In fact, about... Read more »
Wrist splints for Arthritis: JIA, Kids and Splints
By Christine Miller , Health ExpertIn my last post, I wrote about the benefits and drawbacks of wearing splints and tried to give some... Read more »
Health Guide
Shin splints
...shins; Anterior tibia pain Home Care For posterior tibial and tibial periostitis shin splints, the healing process usually takes a week of rest with ice treatment for 20 minutes... Read more »How to make a sling
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Sling - instructions Prevention Safety is the best way to avoid broken bones caused by falling. Some diseases make bones break more easily,... Read more »How to make a sling
A sling is a device used to support and immobilize an injured part of the body (in particular, an injured shoulder, arm, or collarbone). Alternative Names Sling... Read more »Leg pain
...factors, including high cholesterol and high blood pressure. To prevent overuse injuries, like shin splints, muscle cramps, and other causes of leg pain: Warm up before physical... Read more »Images
Related News
To Splint or not to Splint: Docs Disagree
June 17, 2008(Ivanhoe Newswire) -- Although splints and plaster casts both get the job done when it comes to minor wrist fractures in kids, there's disagreement... Read summary »
Botox: Helping Patients Move Again
January 03, 2007DURHAM, N.C. (Ivanhoe Broadcast News) -- You've seen the results of people who look years younger after Botox injections. But Botox is turning out... Read summary »
Silver ring splints may ease RA
October 03, 2008British researchers have found that a kind of finger splint made from silver rings may help prevent deformities in the fingers of people who suffer... Read summary »
Thumb splints at night may reduce OA pain
May 28, 2009Researchers have found that wearing thumb splints at night may help ease osteoarthritis (OA) pain over time. In the study, investigators found that... Read summary »
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