Yoga evokes visions of painful poses and contortion; so why would it be helpful to anyone with pain? Looking beyond the extreme poses, you will find that yoga comes in different flavors. Some flavors taste good to some, others flavors taste good to others. But, the basic principle of Yoga that integrates mind, body, spirit is good for all. This muli-dimensional integration can provide a multi-pronged treatment for chronic pain that is accessible to even the most disabled individual.
The most...
In the past few years, we've seen a number of studies suggesting that yoga may be effective for reducing various types of musculoskeletal... Read more »
Does your mom need some pain relief this Mother's Day? Many moms (and women) live with chronic pain. Anyone who lives with chronic pain... Read more »
Ahimsa, an important tenet of yoga philosophy, means the avoidance of violence. This includes violence towards others and violence towards... Read more »
Yoga, sex, chronic pain – three seemingly unrelated topics. Yet it turns out there may just be a connection after all. Fact: ... Read more »
Read the full text of The Yoga of Rheumatoid Arthritis and leave a comment! See all of Sara's comics! Visit The Single Gal's Guide to Rheumatoid... Read more »
Read the full text of Spring Into Yoga and leave a commentSee All of Sara's Baltimore ComicsVisit the Single Gal's Guide to Rheumatoid Arthritis Read more »
Strengthen your breathing pattern The most disabled individual with severe pain will most likely have a shallow breathing pattern . Through the Yoga pathway called Pranayana , breathing patterns can be restored to deeper breathes that fill...
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