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Stomach Exercise
Exercising My Stomach
*Please note this post is one of humor and should not be interpreted literally*
I've been reading about digestion and came across the comment that digesting our food consumes about 20% of our energy. The muscles in the stomach have to contract, as well as the muscles in the intestines, to push all that food through the digestive system. Not to mention all that exhausting chewing.
Wow! It suddenly hit me. If digesting food exercises my muscles, then the more food I eat, the more exercise I ...
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Expert & Community Posts
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Health Guide
The Effects of exercise on cancer, neurological disorders and other health conditions
Exercise's Effects on Other ConditionsPhysical activity makes you healthier. It lowers your risk for cardiovascular disease and reduces bone loss. Physical activity also helps the body use calories... Read more »The Obsession with Breasts and Body Image
...Dr. H.W. Hoek’s research. Men, too, feel pressure to look strong and muscular. Men will diet and exercise to build strong pecs and “six-pack” stomachs. Men are even increasing their chest... Read more »Exercise's Effects on Bones and Muscles
Exercise is critical for strong muscles and bones. Muscle strength declines as people age, but studies report that when people exercise they are stronger and leaner than others in their age... Read more »Tips for Avoiding Summer Migraines and Headaches
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...appears to impair absorption of vitamin C, which may play a role in the higher risk of stomach cancer.ExerciseSome evidence exists that exercise may help reduce the risk for ulcers in some people.... Read more »Images
Benefit of regular exercise... Read more »
Medications
...diet adequate in fiber, drink plenty of water, and exercise. If you become constipated while... Read more »
...diet adequate in fiber, drink plenty of water, and exercise. If you become constipated, consult... Read more »
...diet adequate in fiber, drink plenty of water, and exercise. If you become constipated, consult... Read more »
...diet adequate in fiber, drink plenty of water, and exercise. If you become constipated, consult... Read more »
...may need to adjust your anti-diabetic medication, exercise program, or diet. Some medications... Read more »
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