The Happiness Project
Take one depressed person...me
Implement one suggestion from a self help book each week
See what happens
Here's the deal. I have suffered from depression pretty much as far back as my memory will go. I have tried antidepressants but decided they were not for me. I have attempted to work out my issues in recent years under the guidance of a three different therapists who bore a keen resemblance to Curly, Larry, and Moe. I quit therapy...