The Happiness Project
Take one depressed person...me
Implement one suggestion from a self help book each week
See what happens
Here's the deal. I have suffered from depression pretty much as far back as my memory will go. I have tried antidepressants but decided they were not for me. I have attempted to work out my issues in recent years under the guidance of a three different therapists who bore a keen resemblance to Curly, Larry, and Moe. I quit therapy...
Before I was diagnosed with Rheumatoid Arthritis, I was happy, healthy and skinny! I never really had to worry about my weight or my looks... Read more »
When I was in highschool, my friends worried about the usual - does my rear end look good in these jeans, do I need to lose weight, that... Read more »
As I described in my last post, having little or no self-esteem has led to a habit of comparing myself to other people. I always come up... Read more »
It's quite common to want a slightly smaller nose, or thicker hair, or be slightly taller, but what if you'd rather be a totally different... Read more »
With the dull winter days behind us it’s time to come out of hibernation and refresh the senses. If the prospect of the summer fills you... Read more »
Adults with ADD/ADHD may be constantly struggling to keep up. They may switch jobs often, either because they become bored with their duties or... Read more »
Self-Esteem. This is how we view our own self worth. Although this should be measured in terms of the type of person we are, for example, are we... Read more »
Consistently work with teachers. Create a system of communication that will allow you to know on a daily or weekly basis how your child is doing in... Read more »
The teenage years are enough to make any parent cringe. Living with a teen is spending your days waiting for the next battle to erupt, only to be... Read more »
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