The Atkins Diet
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According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be easier on the heart than the high-fat, low-carbohydrate Atkins regimen.
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From Our Experts
Popular Diets Reviewed: The New Atkins Revolution
Read all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins... Read more »
Atkins, Ornish, WeightWatchers: How to Choose a Diet that Works
Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of... Read more »
Low Carbohydrate and High Protein/High Fat Diets: Good or Bad for
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
Diets Don't Work!
This is not a diet blog. Diets don't work. As I point out in the Younger Next Year books: "the message from thousands of studies, over... Read more »
The Fiction of Fad Diets
As a dietitian, I try to stay informed on all the new fad diets circulating out there because people often ask me for my opinion. But... Read more »
From Our Sources
'Eco-Atkins' diet sheds pounds, cholesterol
According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read more »
Atkins diet wins first place in nationwide study
The much maligned Atkins diet has won first place in a rigorous nationwide study of four popular weight-loss systems. Researchers at Stanford... Read more »
Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read more »
The "Dr. Atkins of diabetes" offers radical diet to manage the...
Reporter Lorne Rubenstein of Canada's Globe and Mail looks at the life and methods of Dr. Richard Bernstein, an endocrinologist who advocates a... Read more »
Is dieting falling out of fashion?
A soon-to-be-released survey has found that the number of Americans on a diet is the lowest its been in twenty years. The survey scrutinized the... Read more »
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