Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Friday, October, 30, 2009

Types Of Carbohydrates

Health Encyclopedia: Diabetes Diet

Alternative Names

Diet - diabetes


Recommendations

Reduce the amount of dietary fat. The current American Diabetes association guidelines advise that less than 7 - 10% of calories should come from saturated fat. These are the fats that raise LDL ("bad") cholesterol. Dietary cholesterol should be less than 200 - 300 mg per day. Additionally, intake of trans-unsaturated fats should be minimized. These are better known as partially hydrogenated oils. Reducing fat intake may help...

Read more »

Expert & Community Posts

92
Carbohydrates
By Heather Reese , Health Expert

...make up the bulk of your carbohydrate calories. Types of Carbohydrates Carbohydrates are... Read more »

92
Weighing In: Proteins, cabohydrates, fats - how much do we need?
By Heather Reese , Health Expert

...55-65 percent of our daily calories. There are two types of carbohydrates, simple and complex.... Read more »

17
Glycemic Index Lags Behind Low-Carb Acceptance
By David Mendosa , Health Expert

...additional benefit over that observed when total carbohydrate is considered alone." This year... Read more »

56_1434
Nutrition Q & A
By Patrika Tsai , Health Expert

...is an important part of a healthy lifestyle. Low carbohydrate diets are extremely difficult to... Read more »

92
Weighing In: What Should I Limit on a Diabetic Diet?
By Heather Reese , Health Expert

...diabetic, what should I look out for when choosing food, carbohydrates, calories, sodium,... Read more »

Health Guide

Diabetes diet
...calories Reduce intake of dietary fat (specifically saturated fat) Individualize guidelines for carbohydrates based on the type of diabetes you have and the control of your blood sugar... Read more »
Sugar
...value. Sugar simply affects taste and calorie level. Grams of sugar are included in the total grams of carbohydrate on the food label. People who have diabetes should avoid foods that are high in... Read more »
Questions about Diabetes and Nutrition
...protein and fat. All of the food items in each food group is composed of one of the three macronutrients: carbohydrate, fat and protein. It is recommended that the majority of your foods come from... Read more »
Diabetes Travel Letter: General
...meter(s)Blood glucose test stripsLancing device LancetsGlucagon Emergency kit(s)Ketone test stripsFast acting carbohydrates, such as glucose tablets or gel, juice boxes or regular soda Extra... Read more »
The Skinny on Dietary Fats
...concentrated form of energy. It provides 9 calories per gram, more than double the amount of calories from carbohydrates and proteins. While stored fat is the body’s largest and most efficient... Read more »

Medications

Mip28620_107538_5

...Acarbose works by slowing the breakdown of starch (carbohydrates) from the food you eat into... Read more »

Related News

Diabetics Can Finally Drink Up
April 09, 2009

(Ivanhoe Newswire) -- In the near future, diabetics may finally be able to enjoy a low-calorie, low-sugar vegetable juice custom-designed just for... Read summary »

Blood Type Fights HIV
January 20, 2009

(Ivanhoe Newswire) -- Blood types may help determine whether a person can build resistance to contracting HIV or increase their chances of avoiding... Read summary »

Dried Tomatoes to Fight Prostate Cancer
June 05, 2008

(Ivanhoe Newswire) New research suggests preventing prostate cancer may not only be linked to what you eat, but the form of your food. In a recent... Read summary »

Keeping Diabetics Healthy
May 18, 2007

WINTER PARK, Fla. (Ivanhoe Broadcast News) -- Nearly 21 million people in the United States are living with diabetes, and many will develop serious... Read summary »

Children with diabetes may need to up calorie intake
October 02, 2008

According to a recent study, children with Type 1 diabetes often do not get enough carbohydrates and calories. Researchers say this may be because... Read summary »