Because no one knows what causes IBS, it is impossible to prevent the disorder. Once diagnosed with IBS, a person may be able to reduce the frequency and severity of symptoms by reducing stress or changing the diet.
One of the most helpful ways to treat IBS is to change your diet. This can minimize symptoms, or it can reduce the likelihood that an IBS attack will occur.
In almost every case, different foods tend to trigger IBS symptoms. Doctors recommend monitoring what you...Read more
Do you sometimes experience stomach pain, bloating and irregular bowel movements, either constipation and/or diarrhea? If so, you... Read more »