It’s time for New Year’s resolutions, so what about trying to eat better? If you need a little help, the Physicians Committee for Responsible Medicine (PCRM) has developed a free 21-day vegan kick-start program. The next program kicks off January 2, 2012.
First of all, let me share a little about PCRM. According to its website, “Since 1985, PCRM has been influencing advancements in medicine and science. We advocate for preventive medicine, especially good nutrition, conduct clinical...
As most of us who have struggled with our weight know, the majority of the time diets don’t work. No matter how hard we try or how much... Read more »
I have recently started to follow a vegan diet, what foods can I eat to ensure I am getting enough protein? Soy is the best protein source... Read more »
I can never remember whether it is starve a cold and feed a fever or feed a cold and starve a fever. Regardless, I have been down for the... Read more »
For those of you who have chosen a diet without animal products, you are probably already aware of the potential risk of Vitamin B-12... Read more »
I love Essie's colors when I go for a mani or pedi, which is all too infrequently. Essie and Opi seems to have cornered the market on... Read more »
Researchers in Stockholm have found that people who suffer from rheumatoid arthritis (RA) and who eat a gluten-free, vegan diet may cut their... Read more »
Source: ADAM Encyclopedia
Diet - calcium Food Sources CALCIUM AND DAIRY PRODUCTS Many foods contain calcium, but dairy products are the best source. Milk and... Read more »
According to a new study published in the journal Arthritis Research & Therapy, eating a gluten-free, vegan diet may help people who suffer from... Read more »
Hollywood star Gwyneth Paltrow revealed this week that she has osteopenia at the age of 37. The revelation by the actress has many experts wondering... Read more »
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