Vitamin B12 is a water-soluble vitamin. Water-soluble vitamins dissolve in water. The body cannot store them. After the body uses the vitamin, leftover amounts leave the body through the urine. That means you need a continuous supply of the vitamins in your diet.
Vitamin B12, like the other B vitamins, is important for
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(Ivanhoe Newswire) -- Eating green leafy vegetables, fruit and beans may be beneficial for men conscious of their reproductive health. Researchers... Read summary »
(Ivanhoe Newswire) Type 2 diabetics are more likely to forget something after a high fat meal. The study out of Canada involved 16 people age 50 and... Read summary »
(Ivanhoe Newswire) -- Nicotinamide, a form of vitamin B3 sold in health foods stores, may help prevent memory loss associated with Alzheimer's... Read summary »
Experts say you can grow a healthier tomato by watering it with diluted seawater. In a recent experiment, scientists grew cherry tomatoes in either... Read summary »
Is bottled water better for you than tap water? Will drinking eight glasses of water per day keep you healthy? What about vitamin-enriched water, or... Read summary »