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Vitamins For Respiratory Health
- Vitamins - Dietary Health Benefits
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- Introduction
- Carotenoids
- Phytochemicals
- Healthy Foods
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Dietary Health Benefits
The benefits of any dietary factors are very difficult to prove, and to date, there is little evidence that most dietary supplements protect against major diseases in otherwise healthy people with normal eating habits. A diet naturally high in vitamins and minerals can be the best defense against many diseases. Fresh fruits and vegetables and whole grains are the primary sources of vitamins, carotenoids, and vitamins, as well as of fiber and important minerals.
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From Our Experts
Eating for Better Respiratory Health... Is it Possible?
People with asthma are often looking for more natural solutions to feeling better. Because, let's face it -- it's no fun taking medicine... Read more »
Stress & Asthma: Chilling Out for Better Respiratory Health
It's an old wives' tale that asthma is "all in your head." Asthma is a very real physical illness. You can't will it away. However,... Read more »
Healthy Weight = Better Respiratory and Heart Health
Keeping body weight in a healthy range can benefit each of us in many different ways, including lower blood pressure, lower blood... Read more »
Antibiotics: Not Always the Answer for Upper Respiratory Tract...
Cough, cold and flu season has arrived for most of the northern half of America. Doctor's offices are busier trying to squeeze patients in... Read more »
Vitamin D + You: Not a Vitamin, and Not One Size Fits All
For years, vitamin D was the Rodney Dangerfield of the nutrition world: It got no respect. Vitamin D was viewed as a nutrient necessary... Read more »
From Our Sources
Vitamin D May Protect Against Flu, Respiratory Diseases
A study of 200 patients has found that vitamin D may help prevent respiratory infections such as the flu. Over the course of the trial, 16 percent of... Read more »
Asthmatics Should Be Cautious of Swine Flu
April 28, 2009MILWAUKEE – As news of the swine flu situation develops, it is important for those with asthma or other respiratory conditions to be... Read more »
Respiratory Infections In Children
Source: HealthCentral Encyclopedia
Children are extremely susceptible to respiratory infections.From the nose and throat, air travels down the neck into the windpipe (the trachea). As... Read more »
Respiratory Syncytial Virus
Source: HealthCentral Encyclopedia
RSV is a virus that is a major cause of bronchiolitis and pneumonia during infancy and early childhood.It induces formation of large syncytial masses... Read more »
Respiratory alkalosis
Source: ADAM Encyclopedia
Alkalosis - respiratoryTreatmentTreatment is aimed at the condition that causes respiratory alkalosis. Breathing into a paper bag -- or using a mask... Read more »
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