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Water Diet Plan
Atkins, Ornish, WeightWatchers: How to Choose a Diet that Works
Atkins,
What is the best popular diet? A research study published earlier this month in the Journal of the American Medical Association (JAMA) compared four popular diets: Atkins, LEARN, Ornish, and Zone. Overweight and obese women w...
Expert & Community Posts
Popular Diets Reviewed: The 5-Factor Diet
By Heather Reese , Health ExpertThe 5-Factor Diet is the newest craze in Hollywood. Harley Pasternak, a celebrity trainer who works... Read more »
Popular Diets Reviewed: The South Beach Diet
By Heather Reese , Health ExpertMyDietExercise.com is launching a brand spanking NEW content series for our members! Drum roll... Read more »
Do low-carb diets promote a healthy heart?
By Melanie Thomassian , Health ExpertI absolutely detest the culture of "fad" dieting that is so prevalent today. In America, it is... Read more »
Detox scam
By Melanie Thomassian , Health Expert...environment, including those resulting from poor diets, alcohol and caffeine. Detoxing is... Read more »
Calories - Is less really best?
By Lisa Nelson, RD, LN , Health Expert...prevent weight loss. Does this sound familiar? Many diets actually result in deprivation... Read more »
Health Guide
The Importance of Proper Nutrition in Inflammatory Bowel Disease
...inflammatory bowel disease typically have great and warranted concerns about what they should eat. While diet is most likely not a major factor in the inflammatory disorder in these patients, it... Read more »Fibromyalgia Treatment
...sugar and food additives. Many fibromyalgia patients find a high protein, low carbohydrate diet to be most effective.)Remembering to breathe deeply and practice relaxation... Read more »Losing weight
...successfully lose weight, you must carry out a plan to balance your caloric intake with exercise. Ideally, dieting should be done by eating a nutritionally balanced, low-calorie diet and... Read more »Prevent Obesity: Weight Management
Weight ManagementThere are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged... Read more »Kidney Stones: Other Treatments
...preventive measures to prevent recurrence. The following are some general observations:The most important dietary recommendations for reducing the risk for calcium stones are increasing fluid... Read more »Related News
Low-Carb Gets Results
August 04, 2008(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »
The Write Way To Lose Weight
July 17, 2008(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »
Big Breakfast Helps Weight Loss
June 30, 2008(Ivanhoe Newswire) You've heard that breakfast is the most important meal of the day. Now piling an extra helping on your plate may actually help... Read summary »
Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
July 14, 2009(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »
Mediterranean Diet Boosts Alzheimer's Life Expectancy
September 17, 2007(Ivanhoe Newswire) -- Alzheimer's patients who follow a strict Mediterranean diet live longer than those who eat a Western diet. Researchers who... Read summary »
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