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Water Exercises For Back Pain
- Back Pain and Sciatica - Treatment for Acute Low Back Pain
- Highlights
- Introduction
- Symptoms and Causes
- Risk Factors
- Diagnosis
- Self-Care
Exercise and Physical Therapy
The Role of Physical Therapy
Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
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From Our Experts
Pool Therapy for Pain
Splish, Splash! Time to play in the pool because the summer is heating up. Summertime is one of the best times to try some aquatic... Read more »
Water Exercises help people with Chronic Pain and Fibromyalgia
Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most... Read more »
Swimming and Water Exercise: Great for Rheumatoid Arthritis
I received several comments in response to my recent article about the limited number of people with rheumatoid arthritis who exercise.... Read more »
How to Exercise Despite Low Back Pain
Back pain happens. Even though the pain is constant, sometimes life just has to move on. Because life is an Olympic event, staying fit is... Read more »
Watsu: A Unique Water Therapy for Chronic Pain
Watsu is a unique form of bodywork, unlike any other type of physical therapy or massage therapy you have ever experienced. It has been... Read more »
From Our Sources
Water Exercise: Fibromyalgia Treatment
Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most fibromyalgia... Read more »
Back Pain and Sciatica: Exercise and Physical Therapy
Source: ADAM Encyclopedia
PrognosisMost people with acute low back pain are back at work within a month and fully recover within a few months. According to one study, about a... Read more »
Hip Exercises May Help Women Runners Ease Knee Pain
According to a new study, hip-strengthening exercises may reduce patellofemoral pain in women runners. This common type of knee pain is caused by the... Read more »
How to Exercise with Gout
When you are living with gout, a lack of exercise can cause a vicious cycle that worsens and intensifies the painful effects of the disease. Gout... Read more »
Back Pain and Sciatica: Treatment for Chronic Low Back Pain
Source: ADAM Encyclopedia
Other TreatmentsA number of complementary and alternative treatments are used to relieve back pain. Complementary means it is used together with... Read more »
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