While most Americans are concerned about losing excess pounds, some have the opposite problem - how to add pounds onto an extra-thin body.
It is important to see a physician...
Many of you, who regularly read my blog, know that I encourage frequent visits to primary care providers to make sure your health is good... Read more »
Some earlier research seemed to suggest that if you spread your calories over a day or if you eat minimally during the day and consume most... Read more »
Are Medical Problems Keeping You from Losing Weight? There are a number of conditions that can cause a person to gain weight, and I... Read more »
The Islamic calendar is a lunar-based calendar. In the ninth month of the lunar calendar, all Muslims are expected to fast from dawn to... Read more »
What’s a great way to maintain your weight over the holidays? Apparently, it’s drinking water. A New York Times article by Anahad... Read more »