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Friday, October, 30, 2009

Weight Loss South Beach Diet

Study: Atkins diet harder on heart after weight loss

April 21, 2009
According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be easier on the heart than the high-fat, low-carbohydrate Atkins regimen. Read more »

Expert & Community Posts

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Diets Don't Work!
By Harry , Health Expert

...promise that you can take charge. Next Week: Realistic weight loss expectations  This is the... Read more »

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Atkins, Ornish, WeightWatchers: How to Choose a Diet that Works
By Patrika Tsai , Health Expert

...year.  According to this study, women had modest weight loss with each diet although women on... Read more »

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Popular Diets Reviewed: The South Beach Diet
By Heather Reese , Health Expert

...on and find out what Heather has to say about The South Beach Diet.   Weight loss is not easy... Read more »

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Popular Diets Reviewed: The New Atkins Revolution
By Heather Reese , Health Expert

...the risks far outweigh the benefits of a short-term weight loss. It is important to note that... Read more »

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Weight Loss Resolutions: Do you need to shift your thinking?
By Lisa Nelson , Health Expert

...restriction, thoughts of the short-term, such as I'll do the South Beach Diet for two weeks to... Read more »

Health Guide

Prevent Obesity: Weight Management
...fluid intake.High-Protein, Low-Carb DietsHigh-protein, low carbohydrate diets such as the Atkins and South Beach diets have been touted as effective ways to produce short-term weight loss. Because... Read more »
Heart healthy Dietary Changes: low carb diet, low fat diet, weight loss
...the glycemic index, are bad for you.A 2006 review of low-carbohydrate diets found that they did help weight loss in the short term. However, while these diets appeared to lower triglyceride and... Read more »
Low Cholesterol Diets and Lifestyle Changes
...restrict carbohydrate intake include. A 2006 review of low-carbohydrate diets found that they did help weight loss in the short term. However, while these diets appeared to lower triglyceride and... Read more »
Diabetes Diet: Heart-Healthy Diets
...South Beach, The Zone, and others. A 2006 review of low-carbohydrate diets found that they did help weight loss in the short term. However, while these diets appeared to lower triglyceride and... Read more »
Coronary Artery Disease: Risk Factors
...including improving cholesterol and lipid levels, reducing inflammation in the arteries, assisting weight loss programs, and helping to keep blood vessels flexible and open. Studies continue to... Read more »

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