It’s no secret that most people want a quick weight loss fix. Even if it took you days, weeks, months, years, to gain weight, you want it off quickly. That’s why you buy so many diet books, and it’s why you will probably buy the latest diet one, The Overnight Diet by Dr. Caroline Apovian. The physician author, who specializes in obesity, says (in interviews) that she applied the program to herself when she gained weight in college. I typically don’t “review” a book before I...
- Find
- Manage
What And When To Eat On A Protein Diet?
Featured Health Expert
More information on "What And When To Eat On A Protein Diet?"
From Our Experts
EXPERT
High Carb Diet and Low Protein Diet and Health Impacts
By The HealthGal, Health Expert
Two new studies shed light on food and its impact on health: Older women who eat processed carbohydrates, especially starchy and sweet... Read more »
EXPERT
Q&A: I am trying to eat less meat, but how do I get enough...
By Patrika Tsai, Health Expert
Protein is an important part of the diet. When we eat protein, it gets broken down into amino acids which the body uses as building blocks... Read more »
EXPERT
8 Plant-Based Foods That Provide Protein to Your Diet
By Dorian Martin, Health Expert
Perhaps because we’ve joined a community-supported agriculture program, Dad’s and my meals have increasingly revolved around... Read more »
EXPERT
7 Best High Protein Diets for Weight Loss
By My Bariatric Life, Health Expert
High Protein Diets and Weight LossIn my introductory post for this subject, High Protein Diets and Weight Loss, the high protein diet... Read more »
EXPERT
Gastric Bypass Diet: The Importance of Protein First: My Bariatric...
By My Bariatric Life, Health Expert
You will hear it from the surgeon who performed your gastric bypass surgery when he advises you on bariatric diet success factors: Eat your... Read more »
7 Mistakes You May Be Making on Your Low-Carb Diet 
Nutrition Fact IQ 
What You Should Eat After Different Types of Workouts 
Test Your Fitness IQ Featuring Content From:
- About Us |
- Contact Us |
- Privacy Policy |
- Terms of Use |
- Security Policy |
- Advertising Policy |
- Advertise With Us
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
