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Friday, October, 30, 2009

What Are The Benefits Of Fish Oil Pills

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Omega-3 Index: A New Factor in the Fish Oil Phenomenon

By HeartHawk Health Expert

It seems each passing year adds another new chapter in the story of the fish oil phenomenon.  The keen interest in the heart-healthy effects of fish oil began in earnest shortly after publication of the Italian GISSI Prevenzione Trial involving over 11,000 participants.  It demonstrated that doses in the range of 1000mg of EPA and DHA provided an enormous 30% reduction in death from cardiovascular disease and a 45% reduction in sudden cardiac death. (EPA and DHA are the active ingredients in f...

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Expert & Community Posts

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Does Fish Oil Raise Cholesterol?
By Dr. William Davis , Health Expert

...standards, not too bad. Reading about the heart health benefits of omega-3 fatty acids, Katie... Read more »

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Nutrition, Healthy Diets, Weight Loss, and Supplements and Health
By Dr. Larry Weinrauch , Health Expert

...oil”.Unfortunately, the fish oil capsules do not give the same benefit as eating fish and... Read more »

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Omega-3 Fatty Acids: Beneficial for Your Heart
By Melanie Thomassian , Health Expert

...associated with beneficial improvements in our mood. Fish oil contains two omega-3 fatty acids:... Read more »

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So, How Many Pills Do YOU Take?
By HeartHawk , Health Expert

...great anti-oxidant with a number of purported health benefits.  I take it because it is also... Read more »

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Chia Seeds
By David Mendosa , Health Expert

...natural.”Then, I said that I heard that you can take too much fish oil and I wondered if you... Read more »

Health Guide

Heart Healthy Diet: soy, fish oil, low-carb and low-fat diets
...Hypertension (DASH) DietThe DASH diet is excellent for reducing blood pressure and has other heart healthy benefits. New research suggests that replacing some of the carbohydrates in the diet with... Read more »
Information on Keeping a Heart healthy Diet: unsaturated fats, low fat diets
...essential for healthy development in children. Public attention has mainly focused on the possible benefits or hazards of monounsaturated (MUFA) and polyunsaturated (PUFA) fats.Polyunsaturated... Read more »
Diabetes Diet: Major Food Components in a healthy diabetic diet
...Whole-grains specifically are extremely important for people with diabetes or at risk for it. [For specific benefits, see Box Whole Grains, Nuts, and Fiber-Rich Foods and Table Some Examples of... Read more »
Hepatitis: Symptom Management
...thistle, there has been no evidence that these herbs are helpful for hepatitis. Studies on milk thistles benefit have been mixed. Some studies have indicated that milk thistle may help improve... Read more »
Alzheimer
...effective in treating AD, research continued to explore these drugs' potential preventive benefits. The Alzheimer's Disease Anti-Inflammatory Prevention Trial (ADAPT)... Read more »

Related News

Fish oil's effects remain elusive
December 29, 2008

A Canadian review of dozens of fish oil studies has found that consuming fish oil appears to reduce a person's chance of dying from heart-related... Read summary »

Save Your Sight, Eat Right!
September 10, 2007

By Andrea Hughes, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Diets rich in omega-3 fatty acids, found in popular fish oil... Read summary »

Could Fish and Vitamin D Prevent Macular Degeneration?
May 29, 2007

By Betsy Lievense, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Want to preserve your eyesight? Go fish! A recent study... Read summary »

Q&A: Is there any point to taking fish-oil pills?
October 02, 2008

In response to reader concerns about a study that found no conclusive benefit to taking fish oils, nutrition columnist Jane Clarke offers... Read summary »

Fishing Out Atherosclerosis Prevention
July 29, 2008

(Ivanhoe Newswire) -- Health officials have long noted a lower risk of heart disease in Japanese people living in Japan. But why? Investigators from... Read summary »