Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Friday, October, 30, 2009

What Causes Shin Splints

Health Encyclopedia: Shin Splints

Definition

Shin splints are pains in the front of the lower legs caused by exercise. They usually appear after a period of relative inactivity.


Alternative Names

Lower leg pain; Pain - shins; Anterior tibia pain


Considerations

Shin splints can be caused by any of four types of problems, which are only occasionally serious. Most shin splints can be treated with rest.


Common Causes

Tibial shin splints are very common and affect both recr...

Read more »

Expert & Community Posts

38_8584
The Importance of Proper Shoes when Exercising
By Christine Miller , Health Expert

...toned up, and I have more energy when I can avoid shin splints.  And, the biggest kicker, I... Read more »

92
Empty Calories
By Heather Reese , Health Expert

...impact activity, which increases your risk of injury. Shin splints, knee injuries and back pain... Read more »

38_8584
Wrist splints pros and cons; and ideas to make wearing any splint more bearable
By Christine Miller , Health Expert

The wrist is one of the most common joints to be affected by rheumatoid arthritis.  In fact, about... Read more »

38_8584
Wrist splints for Arthritis: JIA, Kids and Splints
By Christine Miller , Health Expert

In my last post, I wrote about the benefits and drawbacks of wearing splints and tried to give some... Read more »

50082_7784
Symptoms Outside the GI Tract in Inflammatory Bowel Disease
By Todd Eisner , Health Expert

Some patients with inflammatory bowel disease have significant symptoms outside of the... Read more »

Health Guide

Shin splints
...shins; Anterior tibia pain Home Care For posterior tibial and tibial periostitis shin splints, the healing process usually takes a week of rest with ice treatment for 20 minutes... Read more »
How to make a sling
Sling - instructions Symptoms See the information about fractures and dislocations. Read more »
How to make a sling
Sling - instructions Prevention Safety is the best way to avoid broken bones caused by falling. Some diseases make bones break more easily,... Read more »
Leg pain
...factors, including high cholesterol and high blood pressure. To prevent overuse injuries, like shin splints, muscle cramps, and other causes of leg pain: Warm up before physical... Read more »
How to make a sling
A sling is a device used to support and immobilize an injured part of the body (in particular, an injured shoulder, arm, or collarbone). Alternative Names Sling... Read more »

Images

Related News

Botox: Helping Patients Move Again
January 03, 2007

DURHAM, N.C. (Ivanhoe Broadcast News) -- You've seen the results of people who look years younger after Botox injections. But Botox is turning out... Read summary »

To Splint or not to Splint: Docs Disagree
June 17, 2008

(Ivanhoe Newswire) -- Although splints and plaster casts both get the job done when it comes to minor wrist fractures in kids, there's disagreement... Read summary »

Overeating, Not Fat, Causes Metabolic Syndrome
May 07, 2008

(Ivanhoe Newswire) -- It was once thought that obesity itself was the cause of metabolic syndrome. But now, new research indicates overeating, and... Read summary »

Fever Linked to Fatal Heart Disease
June 19, 2008

(Ivanhoe Newswire) Researchers believe a fever can trigger life-threatening changes in patients suffering from the potentially fatal heart disease,... Read summary »

New Alzheimer's Breakthrough
May 05, 2008

WASHINGTON (Ivanhoe Broadcast News) -- Most days, you'll find Frances Goldstein at her easel. "I like to paint ... a lot," she says. Jacobo, her... Read summary »