Hippocrates said, "Let food be your medicine," much wisdom from someone writing over 2,000 years ago! These days it seems our medical profession are more in favor of what we now call "conventional" medicine, namely pharmaceutical products.
Don't get me wrong I'm completely in favor of qualified medics being the first line of advice when we feel unwell. However, to assume that only medicine available on prescription can cure, or alleviate, ailments is to ignore the fact that "alternative"...
You will be surprise at how many of the food we normally eat are high blood pressure natural remedies. They can be found in your... Read more »
With Thanksgiving right around the corner, it's time to start the last minute preparations for a diabetic-friendly Thanksgiving meal. Make... Read more »
The Master Cleanse Diet, also known as the Lemonade Diet, is a liquid diet of water, lemon or lime juice, maple syrup, and cayenne pepper. ... Read more »
Photo by Sara Nash In my quest to get fit again and boost my overall health, I’ve made a conscious effort to incorporate more fruits... Read more »
Do you ever crave something simply because it reminds you of Mom... of childhood... of home? This is not like your craving for a good cup... Read more »
Location of Your Medicine Cabinet Many people keep their medicines in the kitchen or bathroom, but these are actually two of the worst places to store medication. They can be hot, humid and filled with light, which can affect the function and...
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