The benefits of any dietary factors are very difficult to prove, and, to date, there is no hard evidence that any supplement protects against any major disease. Studies on population groups may not consider other lifestyle or genetic factors. They often rely on people self-reporting their own dietary habits and often such surveys only reflect short-term eating habits. Other studies are done in the laboratory on animals or blood samples, which may not reflect the effects of...
Read more »...manufacturer’s recommended dose.  Besides bad body and breath odor reported by over half of... Read more »
...called allicin, which was thought to prevent the body absorbing cholesterol. Recent research has... Read more »
...diet. Any diet that increases the sugar load to your body increases triglycerides . . .... Read more »
...it's serving a very useful purpose. A fever is your body's defense mechanism to fight and... Read more »
...contributes to overall good health as well maintaining body weight. As the prevalence of obesity... Read more »
Calcium is one of the most important minerals for the growth, maintenance, and reproduction of the human body.... Read more »
If you think that having high cholesterol means nibbling on celery sticks and white meat turkey all season, we've got good news for you. Keeping... Read summary »
Contrary to popular belief, garlic doesn't lower cholesterol, a new study in the Archives of Internal Medicine suggests. Researchers at Stanford... Read summary »
Garlic may not just add flavor to foods--it may also be good for your heart, a new study suggests. Researchers say that compounds in garlic cause... Read summary »
A new drug based on a chemical found in garlic may be effective at treating Type 1 and Type II diabetes, Japanese researchers say. In a study on... Read summary »
Syndicated herbal columnist Bakhru Krishan Bakhru says that a healthy diet that includes spicy foods such as garlic, ginger, and onions may help ease... Read summary »