Thiamin is one of the B vitamins, a group of water-soluble vitamins that are part of many of the chemical reactions in the body.
Vitamin B1; Thiamine
Thiamin (vitamin B1) helps the body's cells convert
The main role of carbohydrates is to provide energy for the body, especially the brain and nervous system.
Weight-loss surgery can be a conduit to remarkable changes in life. For me, my gastric bypass surgery led to the happiness in life that I... Read more »
A small study recently published in BMJ Case Reports reported some rather remarkable results using high doses of thiamine (vitamin B1) to... Read more »
In May, I told you about a small study that found high-dose thiamine improved fibromyalgia symptoms – particularly fatigue and pain. I... Read more »