Atkins,
What is the best popular diet? A research study published earlier this month in the Journal of the American Medical Association (JAMA) compared four popular diets: Atkins, LEARN, Ornish, and Zone. Overweight and obese women were...
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What Drinks Are On The Atkins Diet?
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Popular Diets Reviewed: The New Atkins Revolution
By Heather Reese, Health Expert
Read all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins... Read more »
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To Drink Diet Soda or Not to Drink Diet Soda, That is the Question
By The HealthGal, Health Expert
There has been an ongoing debate in the medical community regardingdiet soda. It would seem that a zero calorie beverage is the perfect... Read more »
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Diabetic Diet: High Calorie Drinks & Eating More, Acidic Foods,...
By David Mendosa, Health Expert
The debate on whether the calories that people with or without diabetes drink help to make us feel full isn't over. But the evidence that... Read more »
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Diet Soda: to drink or not to drink?
By Svati, Health Expert
Ok, so in my last post I mentioned that Dr. Kristina Rother of the National Institutes of Health (NIH) was conducting a clinical research... Read more »
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Consumer Reports Rates Popular Diets
By Christine Miller, Health Expert
A lot has been written about the importance of maintaining a healthy diet and weight for people with rheumatoid arthritis. Being... Read more »
From Our Sources
Slim Fast Recalls All Shakes, Diet Drinks
Slim Fast has recalled every single one of its liquid products, including shakes and diet drinks, after finding the products may be contaminated with... Read more »
Diabetes Diet: Major Food Components in a healthy diabetic die...
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
lifestyle changes for a heart healthy, low fat diet
Source: ADAM Encyclopedia
Diet PlansMediterranean DietThe Mediterranean diet is rich in heart-healthy fiber and nutrients, including omega-3 fatty acids and antioxidants. The... Read more »
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