What Foods Are Good For Dehydration?

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Staying hydrated is very important while you're receiving breast cancer treatment. Experts say that drinking 64 to 96 ounces of water a day will keep you hydrated. That sounds like a lot, but it's only about 8 to 12 glasses (8 ounces each) of water. And while this number has been questioned by some researchers, most doctors agree that most people don't drink enough water. So aim for 8 glasses. If you're having side effects such as diarrhea or vomiting because of your treatment, you may need to...

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