Diet - potassium
Having too much or too little potassium in the body can have very serious consequences.
Because so many foods contain potassium, too little potassium (potassium deficiency) is rarely caused by inadequate diet. However, even a moderate reduction in the body's potassium levels can lead to salt sensitivity and high blood pressure. The recommended dietary intake of 4.7 gm or higher can slightly lower blood pressure.
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Source: FirstDatabank Drug
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