I know I can't do the low-carb diet for a long time, but I'm wondering if there's a benefit to doing it for just a little while? There are so many different opinions about it, and I kind of want to see what happens? Is it worth it to try for just a little while?
Definitely! You're right, there is a neverending debate between a variety of people on how many carbs you need, how healthy it is to decrease carbs, increase carbs, microwave your carbs. From my own...