Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Friday, October, 23, 2009

What Is A Kilocalorie

92

Weighing In: kilocalorie vs. Calorie

By Heather Reese Health Expert

Question: What is the corrolation between KCalories as presented on my heart rate monitor and calories figures found on a purchased grocery item? Can one be converted to the other?

 

That is a great question, and something that I bet many people have wondered. A kilocalorie and a "Calorie" as you see it listed on a food label are one and the same. So, if you are using a heart rate monitor and it reads that you have burned 250 kilocalories while working out, that would be the same as buring th...

Read more »

Expert & Community Posts

7291
Why Adding Extra “Oomph” to Daily Chores is Good for Us!
By Melanie Thomassian , Health Expert

...that it is possible to burn a significant amount of calories simply by putting more energy into... Read more »

92
How Many Calories to Eat for Weight Loss
By Heather Reese , Health Expert

...weight loss. People will frequently ask me how many calories they should eat to lose 10,15 or 20... Read more »

58426_2461
Can You Lose Weight and Still Eat Chocolates?
By Kenn Kihiu , Health Expert

...lets get a few basics by asking the question are all calories created equal?   There are many... Read more »

92
Empty Calories
By Heather Reese , Health Expert

...types of sugar-sweetened beverages provide “empty calories” which means that you consume a... Read more »

92
Could Your Artificial Sweetener Cause Weight Gain?
By Heather Reese , Health Expert

...Behavioral Neuroscience asserts that consuming no calorie sweeteners can lead to weight gain.... Read more »

Health Guide

Diet: calories
The energy stored in food is measured in terms of calories. Technically,1 calorie is the amount of energy required to raise the temperature of 1 gram of water 1 degree... Read more »
Calories
There are two types of calories listed on all food labels: total calories and calories from fat. The total calories tell you how many calories are in one serving of the food item – be sure to... Read more »
Heart healthy Dietary Changes: low carb diet, low fat diet, weight loss
...foods with garlic, onions, and herbs.Positive Arguments. Even though fats make up about 40% of the calories found in the traditional Mediterranean diet, they are largely unsaturated. Growing... Read more »
Diabetes Diet: Weight Control for Type 2 Diabetes
...are many approaches to dieting and many claims for great success with various fad diets. They include calorie restriction, low-fat/high-fiber, or high protein and fat/low carbohydrates. Some... Read more »
Type 1 Diabetes: Dietary Goals and Exercise
...diabetes diet are:Achieve near-normal blood glucose levels. People with type 1 diabetes must coordinate calorie intake with medication or insulin administration, exercise, and other variables to... Read more »

Medications

Roc00120_63794_5

...medication is used along with a doctor-approved reduced-calorie diet, exercise, and behavior... Read more »

Roc00120_63794_5

...medication is used along with a doctor-approved reduced-calorie diet, exercise, and behavior... Read more »

Kno06050_87716_5

...(sye-BYOU-truh-meen)Uses This medication is used along with a low-calorie diet to help... Read more »

Kno06050_87716_5

...be used along with an exercise program and reduced calorie diet as approved by your doctor.... Read more »

Nov03520_125115_5

...Consuming large quantities of alcohol, not getting enough calories from food, or doing unusually... Read more »

Related News

Are Your Eating Habits Putting You At Risk for Breast Cancer?
August 25, 2009

(Ivanhoe Newswire) ? How you eat may be just as important as how much you eat, if mice studies are any clue. Cancer researchers have long studied the... Read summary »

Big Breakfast Helps Weight Loss
June 30, 2008

(Ivanhoe Newswire) You've heard that breakfast is the most important meal of the day. Now piling an extra helping on your plate may actually help... Read summary »

Overeating, Not Fat, Causes Metabolic Syndrome
May 07, 2008

(Ivanhoe Newswire) -- It was once thought that obesity itself was the cause of metabolic syndrome. But now, new research indicates overeating, and... Read summary »

Cutting fat Lowers Risk for Prostate Cancer
May 27, 2008

(Ivanhoe Newswire) -- Cutting back on omega 6 fatty acids and polyunsaturated fats may help prevent prostate cancer. Researchers at UCLA's Jonsson... Read summary »

Hydration Without Calories
June 25, 2008

(Ivanhoe Newswire) A new sports drink that describes itself as a zero-calorie, zero sweetener water beverage may be a good option for athletes... Read summary »