What Is Garlic Good For?

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Garlic Powder vs. Garlic Salt – Spices to Lower Blood Pressure

Your daily intake of salt has a direct impact on your blood pressure. For some individuals who are salt sensitive the impact on blood pressure levels is even greater. There are many dietary changes you can make that will reduce your sodium intake and promote a lower blood pressure.


Restock Your Spice Rack


Spices are a wonderful way to add flavor to your foods so you are less tempted to reach for the salt shaker at the table. However, you need to purchase the right spices. For example,...

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