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What Is Ginger Root Vitamin?
- Vitamins - Healthy Foods
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- Carotenoids
- Phytochemicals
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Healthy Foods
Evidence increasingly suggests that a varied diet, not individual food chemicals, is essential for basic health and a longer life. Such diets are rich in fresh fruits and vegetables and whole grains, and low in saturated fats.
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From Our Experts
Ginger is Soothing
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From Our Sources
Ginger
Source: Breastcancer.org
Also known as: Zingiber officinale, ginger root. Potential uses: Ginger is thought to relieve nausea and vomiting. Usual dose: The recommended dose... Read more »
Q&A: Ginger may ease migraines
A reader shares one of her own natural migraine remedies with Joe and Teresa Graedon of the People's Pharmacy. In a previous article, the Graedons... Read more »
Ginger may ease chemo-related nausea
A dose of ginger may reduce chemotherapy-related nausea, a new study suggests. The study of 644 women found that the spice could reduce nausea on the... Read more »
Fresh ginger tea may ease colds
A reader whose son has recently started daycare is finding herself constantly fighting colds, and she asks Joe and Teresa Graedon of the People's... Read more »
Ginger May Ease Arthritis as Well as Meds: Study
Researchers at the University Medical School of Miami have found that ginger is as effective as conventional painkillers at easing osteoarthritis... Read more »
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