- Find
- Manage
- Resources
What Is Healthy Eating?
Researchers say while some studies have shown health benefits from the omega-3 fatty acids found in fish, insignificant attention has been paid to studies that do not show these benefits, perhaps misleading the public into eating too much fish.
Read moreMore information on "What Is Healthy Eating?"
From Our Experts
I know that oatmeal is good for you, but does it have to be plain or...
Question: I know that oatmeal is good for you, but does it have to be plain or can it be flavored? (e.g. maple syrup flavor) Heather:... Read more »
Narcolepsy and College: A Balancing Act
A wise friend once told me, college is made up of three things: grades, a social life, and sleep. But, he said, you can only pick two and... Read more »
Weighing In: How can I fit healthy eating and physical activity into...
Question: I really need help finding a diet and exercise plan that I will stick to. I am always extremely busy. I go to college full time... Read more »
Noted Cardiologist Gives the Lowdown on Healthy Eating in Time...
New research out of the Center for Disease Control and Prevention (CDC) wasn’t particular surprising. Researchers found that people live... Read more »
Paradigm Shift Healthy Eating Into the Norm
Why is it so hard to sustain “healthy eating” habits? Is healthy eating easy? It depends on who you ask although you'll find... Read more »
From Our Sources
Create a Healthy Eating Plan That Includes Exercise
Source: Breastcancer.org
Now that you have a goal to aim for, work to create a healthy eating plan that meets your caloric needs but doesn't include any excess calories. You... Read more »
What Does Healthy Eating Mean?
Source: Breastcancer.org
Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These... Read more »
Designing a Healthy Eating Plan
Source: Breastcancer.org
At a Glance The U.S. Department of Agriculture (USDA) 2005 Dietary Guidelines for Americans recommend eating these amounts from each food group... Read more »
Healthy Eating After Treatment
Source: Breastcancer.org
Many people with breast cancer have long, healthy and active lives after their treatment. Healthy eating during treatment and some physical activity... Read more »
Healthy Eating During Treatment
Source: Breastcancer.org
If you're recovering from surgery, receiving chemotherapy or radiation, or having other breast cancer treatment, your main focus is on getting rid of... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
