What Is Nettle Tea Good For?

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Tea Does Your Heart Good: Learn Which Kinds and How Much

Apparently, tea is the most commonly consumed beverage in the world, after water.


In recent years we’ve certainly become much more experimental with other kinds of tea. But, is tea simply a delicious drink? Or, are there also health benefits to be gained?


How is tea produced?

 

Black, white, green or red teas come from the same plant, the Camellia sinenses. However, what makes them differ in taste is the process they undergo:

  • White tea comes from the young plant leaves; these are then...
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