There are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged as an effective tool for maintaining healthy weight. The only definite recommendation that can be made about any diet plan is to be sure it includes an exercise program, assuming there are no health problems to forbid it.
The Mayo Clinic recently coined a new term to diagnose a subset of obese patients. They are actually "normal weight" but their body fat... Read more »
A review of 50 years of data by the American Psychological Association seems to reveal that certain people may be at risk of yo-yo... Read more »
I've been a very self-contained person from an early age. When I was two years old, my parents separated, and my father moved out. If you... Read more »
I've been kind of floating through life lately, enjoying my Tai Chi and yoga every Tuesday and Thursday, respectively. I experience such... Read more »
I'm getting prepared to leave the South and go back to the District of Columbia. So after having been indoctrinated into the Eastern... Read more »
Normal-weight girls who worry about being overweight are more prone to depression than girls who actually are overweight, a new study has found.... Read more »
See the full text of The "Wet Noodle" Technique Works For Keeping Calm During An Asthma Attack and leave a... Read more »
Men with low testosterone may be more likely to develop diabetes, no matter how much they weigh, a new study suggests. Past research has linked low... Read more »
Source: eOrthopod
In this study, researchers from the Gait and Posture Lab at the University of Montreal in Canada compare walking patterns between patients who had a... Read more »
Source: ADAM Encyclopedia
Unintentional weight gain is an increase in body weight that occurs when a person takes in more calories than the body needs or... Read more »