What Is Omega 3 6 9 Good For?

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A new study published in the journal Gut has found that treatment with a specific type of omega-3 fatty acid can help reduce precancerous bowel polyps as well as the current treatment Celebrex in people who have a high genetic risk for bowel cancer. Experts say this is promising news, since Celebrex is sometimes linked to increased heart risks.

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Top 5 Omega-3 Sources to Lower Cholesterol

Salmon

Eat fish at least twice a week If you like fish, this would be my first choice.  Fish contains DHA .  Research is starting to indicate health benefits linked to DHA alone. Fish that have the highest content of omega-3 fatty acids include...