A diet heavy in processed foods increases a person's risk of suffering from depression, British researchers say. For the study, scientists looked at the dietary patterns of 3,486 people and identified two eating patterns. One was loaded by vegetables, fruits and fish. The other was characterized by high consumption of sweetened desserts, fried food, processed meat, refined grains, and high-fat dairy products. The investigators found that people who ate mostly whole foods had a lower risk of...
Read moreGinger Vieira has lived with Type 1 diabetes and Celiac for 11+ years. She holds 14 national, drug-tested powerlifting records and the... Read more »
Ray had the usual protuberant belly overhanging his beltline of someone who was over-reliant on processed starches, particularly wheat and... Read more »
Dear Dr. Motola, What is the best diet for aiding in the cure of prostate cancer? I know about avoiding red meat and processed foods... Read more »
In my previous post, I wrote about the dangers of food allergens present in health and beauty related products. Unexpected food allergens... Read more »
I love to cook, but unfortunately I don't always have the time when I'm working. However, now that I'm on maternity leave, I have been... Read more »
Research continues to point to the link between prebiotics and calcium absorption, and food choices play an integral part in this process. Foods such... Read more »
According to a new Harvard study, it's eating processed meat--not unprocessed red meat--that increases a person's risk of developing heart disease... Read more »
Part II: Managing Through Treatment Ready, Set, Go Before each chemo session, a nurse will draw blood to check your blood counts. If they are not in... Read more »
Food labels can help you compare the nutrient content of similar foods, as well as see how the food fits into your dietary eating habits. Food... Read more »
Source: ADAM Encyclopedia
Food labeling offers a great deal of information on most packaged foods. Alternative Names Nutrition labeling Function ... Read more »