Tips for losing weight with exercise
The key to weight control is balancing our energy (food) intake with how much energy our body burns (physical activity). To lose weight, you must burn more calories than you eat.
Exercise is a key way to do this. When you exercise regularly, you build stronger muscles.. Muscles cells burn more calories than fat cells throughout the day, even while you are resting. This helps boost your metabolism.
How much exercise you need to make a...
Read moreIf I had a dime for every patient that ever asked me if "there was something I could take" to "help me lose weight," I'd certainly be well... Read more »
You have probably heard that a new over the counter diet pill has hit the store shelves. Alli, this new weight loss medication, has been... Read more »
As you may already know, Part 1 of my blog regarding "magic pills" for weight loss, was downright discouraging- a hodgepodge of "uppers"... Read more »
About a year ago, I wrote a two part blog regarding whether or not there was a "magic pill" for people who suffer from obesity. I went down... Read more »
I am trying to lose weight and see advertisements on TV and in magazines for over the counter weight loss pills. Do these pills... Read more »
A study from the University of Missouri has found that running may prevent bone loss better than resistance training. High impact activities--like... Read more »
According to drugmaker Vivus Inc., the company's experimental obesity drug Qnexa helped patients in a recent trial lose an average of 9.2 percent of... Read more »
A new obesity drug called tesofensine may work twice as well as existing medications, a new study suggests. Researchers studied men and women who... Read more »
Diet pills such as Xenical and its over-the-counter version Alli cannot replace the necessity of healthy eating and exercise, says Dr. Art Mollen.... Read more »
Source: HealthCentral Encyclopedia
Obesity is a medical term meaning the storage of excess fat (adipose tissue) in the body. Medications may be one part of a successful program to... Read more »