You can prevent iron deficiency by eating a well-balanced diet that includes lean meat, green vegetables, beans, fruits and whole grain bread. Pregnant women and growing children are especially susceptible to insufficient dietary iron intake. Pregnant women usually are advised to take an iron supplement.
Iron deficiency usually is treated with iron tablets, syrups (for children) or injections. If iron deficiency was caused by abnormal blood loss, the cause of bleeding also...
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Source: HealthCentral Encyclopedia
Iron Deficiency means less than adequate iron levels in the body.Iron deficiency is the most common cause of anemia (low red blood cell count)... Read more »
Source: Harvard Decision Guide
What Is It? Vitamin B12 is needed to produce an adequate amount of healthy red blood cells in the bone marrow. Vitamin B12 is available only in... Read more »