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What Is The Difference Between Fish Oil Capsules And Omega-2 Capsules?
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
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From Our Experts
Something Smells Fishy About Fish Oil
If I told you that taking one particular supplement would prevent you from experiencing everything from arthritis pain to cancer, you... Read more »
Omega-3 Index: A New Factor in the Fish Oil Phenomenon
It seems each passing year adds another new chapter in the story of the fish oil phenomenon. The keen interest in the heart-healthy... Read more »
International Heart Health: What the Japanese Can Teach Us About Fish...
The wonderfully varied dietary habits of people in different parts of the world can yield some useful lessons for us fast food,... Read more »
How Much Should Fish Oil Cost?
Omega-3 fatty acids from fish oil are an important component of any heart disease prevention program: reduced triglycerides, correction of... Read more »
Does Fish Oil Raise Cholesterol?
Katie had an LDL of 87 mg/dl, HDL of 48 mg/dl, triglycerides of 201 mg/dl. By conventional standards, not too bad. Reading about the heart... Read more »
From Our Sources
Q&A: Fish Oil Better Than Flaxseed for Lowering Cholesterol
A reader asks Joe and Teresa Graedon of The People's Pharmacy if flaxseed or fish oil capsules are the better choice for lowering cholesterol. The... Read more »
Studies: Fish oil helps heart failure, but statins don't
A new study suggests that daily supplements of fish oil--which is rich in omega-3 fatty acids--may reduce the number of deaths and hospitalizations... Read more »
Soybean Oil May Provide Fish-Free Omega 3
Researchers say an enriched form of soybean oil may be a viable alternative to fish oil for helping people obtain heart-healthy omega-3 fatty acids.... Read more »
Omega-3 fish oils do not help depression, researchers say
Researchers say there is no convincing evidence that omega-3 fatty acids on their own can relieve depression symptoms. The review of previous studies... Read more »
Scientists debate benefits of omega-3 fish oils
Scientists in England recently reviewed 89 studies on the benefits of omega-3 fish oils for heart patients. Although some studies show a positive... Read more »
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