Vitamin C is a water-soluble vitamin that is necessary for normal growth and development.
Water-soluble vitamins dissolve in water. The body cannot store them. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins in your diet.
Ascorbic acid
Vitamin C is required for the growth and repair of tissues in all parts of your body. It is necessary to...
Read more »...your diet virtually guarantees disease. Think of vitamin C deficiency leading to scurvy, vitamin... Read more »
...I've been taking it for 6 six years. It's a habit. Vitamin C: The same goes for Vitamin C.... Read more »
... Water-soluble vitamins, such as B vitamins and vitamin C, are especially at risk of being... Read more »
...Iron from animal sources is more easily absorbed. Vitamin C helps with absorption. Magnesium ... Read more »
...vitamins, minerals, and amino acids. If your intake of vitamin C, B-12, B-6, pantothenic acid,... Read more »
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